Wednesday, April 21, 2010

day 1 report

Walked 2 miles
Breakfast: Orange
Lunch: Applebee's Oriental Chicken Salad (really bad choice 1310 calories)
Dinner: Spagetti w/sauce and an entire can of green beans (my kids were not happy that I had my own container :))
Snack: Orange

total: 1700 calories

What I Learned:
When going to lunch with friends, look up nutritional values before. Salad is not always the most healthy choice....

Oranges rock, sad thing is they are not going to be good for much longer :(

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